The EHM complete package
Comprehensive career support.
We are firmly convinced that an athlete can only become and remain successful if the following points are taken into account to ensure the right playing conditions:
- an individual athletic training program based on physical condition, personal performance goals and position in the team
- a healthy diet
- the right mental attitude and
- long-term documentation of all activities
Only a coordinated, comprehensible and documented overall approach will lead to the desired result, while piecemeal approaches remain incomplete and lead to frustration because success does not materialize.
With our approach, we ensure that this is avoided and that the commitment leads to success for the athlete. EPSA is demonstrably successful because we take a holistic view of the athlete and promote all aspects.
1) Position-specific athletic plans
Our offer starts with position-specific athletic plans that are precisely tailored to your requirements and goals. We use the latest methods for evaluation and adaptation so that your training plan is always optimally aligned with your current performance and the requirements of your position. We regularly analyze your progress and adjust your training to continuously take you to the next level.
2) Scoring & Performance Tracking
When we start working with a handball club, we conduct a comprehensive analysis of the athletic performance of all players to determine an individual athletic performance score.
For this, we have a specially developed scoring method that reflects all relevant physical and athletic aspects. This initial data collection serves as the basis for managing the training plans, which are specifically geared towards a player’s development and consist of 12 exercises from all athletic areas.
Every six months, a new analysis is carried out to measure the progress of the players. This enables us to ensure that each player is continuously on the right track and that their athletic abilities are constantly improving.
Through this regular review and adjustment, we enable an efficient increase in performance that benefits both the players and the team as a whole.
3) Nutrition & Health
We also support you on your way to success outside of training. Our experts in nutrition and supplements develop customized nutrition plans for you that maximize your performance and promote your recovery. Whether you are looking to build muscle, improve your performance or prevent injuries, we ensure that you are always optimally cared for.
4) Club search
Are you looking for a new club or do you need support in planning your next career move? We can help you find a club and are also there to support you in times of crisis. Our crisis management offers you the security you need in difficult phases, and our mental coaching helps you to stay focused and motivated.
5) Match analyses
We are also at your side during the season: we analyze your league games, identify opportunities for improvement and work with you on your weaknesses. In addition, we place a high value on sleep and recovery – because only those who recover properly can perform at their best over the long term.
6) 1:1 support – Crisis management – Mental coaching
Our support is as comprehensive as your ambition – we take care of all the details so that you can concentrate on what is important: your success on the field.
Start your comprehensive support now and take your game to the next level!
7) The career after the career
We have developed three specific services to support every handball player after their active career.
With LegacyPro, we support professional handball players after their active career and help them to market their brand awareness. With strategic positioning across all social media, we help them to build their own brand or to act as brand ambassadors for others.
With PersonalityCheck, we support handball players in making a correct self-assessment to explore the possibilities – both during and after their active career.
We use RealityCheck to examine business models, check business ideas from a business management perspective and describe opportunities and prospects for success.